Deep fitness - the mindful, science-based strength-training method to transform your well-being in just 30 minutes a week
- Författare
- Philip Shepherd
- (Philip Shepherd Andrei Yakovenko with contributions by Kira Newman and Allyson Woodrooffe foreword by Doug McGuff.)
- Språk
- Engelska
Förlag | År | Ort | Om boken | ISBN |
---|---|---|---|---|
North Atlantic Books | 2021 | USA, Berkeley | xviii, 301 pages illustrations (chiefly color) 23 cm | 978-1-62317-667-9 |